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Wellness-Anne

Intro to Omega-3s

by Wellness Manager Anne Fletcher, July 2020 What is an Omega fatty acid? Omega-3, -6, and 9s are polyunsaturated fatty acids (PUFAs), meaning in their chemical structure they are not “saturated” with hydrogen, leading to double bonds between the carbon atoms in the fatty acid chain.  The number in the name refers to the location […]

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Smoothie Season!

New year, new goals, new food! Whether you’re looking to dive into healthier eating or just want to change up your daily routine, smoothies are a great way to get started. Smoothies offer a versatile, affordable, quick and easy way to add nutrition and variety to your diet. Check out this simple guide to DIY-ing […]

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The big bulk aisle reorganization project!

Our bulk aisle has undergone some recent changes! Spacious and well-organized thanks to the efforts of Seth, Dylan and Julie, customers are finding products they never knew we carried! Don’t forget that you’ll save an extra 5 % on all products in our bulk departments! That’s hundreds of items!

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335 River Street Suite 1, Springfield, VT 05156, (802) 885-3363

HOURS: Monday - Saturday 9am - 6pm • Sunday 10am - 5pm