Archive | Smoothie

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Smoothie Season!

New year, new goals, new food! Whether you’re looking to dive into healthier eating or just want to change up your daily routine, smoothies are a great way to get started. Smoothies offer a versatile, affordable, quick and easy way to add nutrition and variety to your diet. Check out this simple guide to DIY-ing […]

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Kale Apple Ginger Smoothie

Print Kale Apple Ginger Smoothie Prep Time 10 minutes Ingredients 4-5 Leaves Green Kale 1 Inch Fresh Ginger Root Peeled 2 Apples Chopped 2 Cups Water Instructions Add all ingredients to blender. Blend on highest speed until smooth and creamy.

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Strawberry Orange Smoothie

Print Strawberry Orange Smoothie Tasty and beautiful! Prep Time 10 minutes Total Time 10 minutes Servings 1 Calories 162 kcal Ingredients 1 cup strawberries hulled 1/2 cup plain greek yogurt 1/2 cup coconut milk, or milk of your choice 1 orange fresh squeezed 1/4 tsp stevia optional Instructions All all to blender and blend until […]

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Carrot Apple Ginger Green Smoothie

  Print Carrot Apple Ginger Green Smoothie Sweet, Tart, and gingery goodness! Prep Time 10 minutes Total Time 10 minutes Servings 1 Calories 157 kcal Ingredients 1 Apple Cored 2 Carrots Peeled 2 handsful Spinach 1 Tbls Ginger Root Grated 8 oz Water Instructions Add liquid and carrots to blender, then soft fruit and ginger: […]

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Avocado, Blueberry, Banana, Chia Smoothie

Print Avocado, Blueberry, Banana and Chia Smoothie A delicious smoothie full of antioxidants, potassium, essential fats and fiber, protein and more! Prep Time 10 minutes Servings 1 Ingredients 1 Cup Vanilla Almond Milk 1 Each Avocado 1 Cup Fresh Blueberries 1 Each Banana 1 Cup Ice 1 tbsp Chia Seeds Instructions Combine all and blend!

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