It is that time of year when the strange asparagus plant spears its way up through the mulch, passing through the slender phase in which we try to nab it, before continuing on to create a fairytale forest of wispy trees. Here at the Springfield Food Co-op we have a beautiful supply of local asparagus […]
6-8 Red Cabbage Leaves 1 Inch Ginger 1 Apple 2 Pears 2 Celery Stalks
Print Guacamole Prep Time 15 minutes Ingredients 3 Ripe Avocados Peeled and pitted 1 Jalapeno Seeds removed, minced… use more or less to taste 1/2 Cup Red Onion Finely chopped 1 Tomato (optional) Chopped 1 tbsp Lime Juice 1/4 Cup Cilantro (optional) Finely Chopped 1/2 tsp Sea Salt 1/4 tsp Cumin Instructions Add avocados, onions, […]
Print Homemade Veggie Burgers Course Main Course Prep Time 15 minutes Cook Time 20 minutes Total Time 33 minutes Ingredients 1 16 oz Can Blackbeans 1/2 Green Pepper chopped 1/2 Onion chopped 3 Cloves Garlic peeled and minced 1 Egg 1 tbsp chili powder 1 tbsp cumin 1 tsp hot sauce optional 1/2 cup bread […]
Print Ingredients 1 Cauliflower 1 salt and pepper 2 tbsp olive oil divided 1 tsp cumin 1 tsp ginger freshly grated 1/2 tsp turmeric Instructions Preheat oven to 400 degrees.Cut the cauliflower into 3/4 inch “steaks.” Season with salt and pepper on both sides.Heat 1 tbsp olive oil in a skillet and sear cauliflower […]
